Frequently Asked Questions
We are dedicated to offering the best mental health care in Memphis.
We understand that you may have questions about our services, the counseling process, and what to expect when seeking support from our experienced team of therapists and nurse practitioners. To help address your concerns, we’ve compiled a list of frequently asked questions.
These answers will give you insights into how counseling can benefit you, what services we offer, and how we maintain your confidentiality and well-being throughout the therapeutic journey. Please feel free to explore the FAQs below, and if you have any further inquiries or require personalized assistance, do not hesitate to contact us. Your mental health and overall wellness are our top priorities, and we are here to guide you on your path to healing and personal growth.
Professional counseling is a collaborative process between a trained therapist and a client to address emotional, psychological, or behavioral issues. It can help you gain insights, develop coping strategies, and improve your mental well-being.
We offer a wide range of counseling services, including individual counseling, couple’s counseling, children’s counseling, family counseling, and more, tailored to meet your specific needs.
You might consider counseling if you’re experiencing persistent emotional distress, relationship problems, or difficulty coping with life’s challenges. It’s always a good idea to seek professional guidance if you’re unsure.
Yes, counseling is confidential. Your privacy is of utmost importance, and information shared with your therapist is protected by ethical and legal standards.
Sessions typically last 45 to 60 minutes, but the duration can vary depending on your specific needs and treatment plan.
The frequency of sessions depends on your unique circumstances and goals. Your therapist will work with you to establish a schedule that’s most effective for your progress.
During the initial session, your therapist will gather information about your concerns, discuss your goals, and begin to develop a personalized treatment plan. It’s also a chance to get to know your therapist and see if you’re a good fit.
We accept various insurance plans, and our staff can assist you in verifying your coverage. Additionally, we offer flexible payment options for those without insurance.
The duration of counseling varies from person to person. Some individuals may find short-term therapy effective, while others may benefit from longer-term support. Your therapist will work with you to determine the most appropriate timeline.
Our therapists and nurse practitioners are licensed professionals with advanced degrees and specialized training in various therapeutic approaches. They adhere to ethical and legal guidelines and continuously update their skills to provide the best care possible.
In our practice, we believe in a wholistic approach to wellness. Medical services and counseling often complement each other to provide comprehensive care. If needed, our nurse practitioners collaborate closely with our therapists to ensure that physical and emotional aspects of your health are addressed in harmony. This integrated approach allows us to treat the whole person and provide the best possible care for your overall well-being.
Yes! Telehealth is available for both counseling and medication management services for those who live in Tennessee and are not currently taking controlled substances. Those who are prescribed controlled substances (stimulants and benzodiazepines, for example) must be seen in the office on a regular basis.